My Story: Sheri
Today we are going to meet Sheri. Sheri is my sister-in-law and mother to my adorable niece and nephew-Siena and Aucencio. Sheri grew up as an avid dancer. She has always been an active person. Her and...
View ArticleMy Story: Annesse Brockley
This week we are going to meet my mom, Annesse Brockley. You may have already read my mom’s story in our book Autoimmune The Cause and The Cure. We felt […]
View ArticleFrom Our Medicine Cabinet: Treating Headaches….Naturally
Extreme fatigue and headaches were the forerunners announcing that both my and my mother’s health was on a rapid downhill slide. As a teenager, when my diet consisted of fast-food nearly every day for...
View ArticleFrom Our Medicine Cabinet-Herbal First Aid Kit
I have never sat down and planned what to have on hand for our family first aid kit or what to take with us on vacation, but over the years, we have a few things that have become essential and have...
View ArticleMy Story: Christina R.
Today we are going to meet Christina. I met Christina and her husband on my first speaking tour to Wyoming. Before meeting her I had no idea that she had read the book or that she had taken the ball...
View ArticleSLEEP (OR LACK OF) AND AUTOIMMUNE DISEASE
The inability to achieve a refreshing night’s sleep is often one of the chief complaints of someone with an autoimmune disease. No matter how fatigued you become, it just seems as if your body has lost...
View ArticleRestless Legs Syndrome
Autoimmune disease patients are at an increased risk for developing restless legs syndrome (RLS) --a sleep disorder in which patients describe an urge to move their legs or other extremities during rest.
View ArticleFrom Our Medicine Cabinet: Treating Sinus Infections
A sinus infection or sinusitis is swelling or inflammation of your sinuses and can often follow allergies or a cold. Normally your sinuses are filled with air, but conditions that block the drainage of...
View ArticleWhy Do I Get Headaches Around My Period?
The idea for this blog post came from a reader who emailed us. She has had great success using the diet to mitigate the symptoms of her fibromyalgia. She is no longer taking any medications, she is in...
View Article“BRAIN FOG” IN FIBROMYALGIA AND CHRONIC FATIGUE SYNDROME
Many patients with fibromyalgia and chronic fatigue syndrome (CFS) experience brain fog (a term given to the variety of cognitive deficits that fibromyalgia and CFS sufferers face during their...
View Article
